Lots of people make resolutions for the new year but very few are kept and by February many have been abandoned. If you truly want 2019 to be a better year, think carefully about how you want your life to change. By making just a few small tweaks to your habits, you could enjoy a much healthier lifestyle - here are a few suggestions to try.
Don’t put too many demands on yourself
This might sound counterintuitive to making resolutions but by freeing yourself from demands and expectations, your life could become less stressful and more enjoyable. These days everyone is busy becoming high achievers in every sphere with popular Instagram accounts and their own YouTube channel alongside their regular job. Step away from the expectations and enjoy life’s simple pleasures - it might be great having lots of followers on social media but it can’t compete with the sheer bliss of enjoying an uninterrupted bubble bath.
Enjoy being impulsive
There’s nothing wrong with planning but overthinking an idea can suck out all the fun. Make it your goal to act on impulse from time to time, whether that’s signing up for a new class, hopping on a train to visit a new city or reaching out and making new friends. Sometimes the things which are the most spontaneous can end up being the best fun!
Take some time to sit and read in a cafe
Reading more is a resolution that’s often high on people’s lists but it can be hard to fit in. Make a decision to spend some lunchtimes reading in a cafe. This not only helps to provide you with the time to sit and read but also ensures you take a proper break at lunch rather than dashing around before returning to your desk.
If you’re in need of some books to read during those lunchtimes, check out online sites such as www.lumatch.com. With so many great books to choose from you’ll never be caught without something to read when your cafe date rolls around.
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